Thursday, January 28, 2010

Lifestyle Change Update

- 10lbs!
-2.5 inches! (from my hips and waist)
- .5% Body fat

I'm pretty happy with this :) Especially since I haven't gone back on the meal plan yet. I'm planning to go back on it on Monday. I have someone coming over for dinner tomorrow and I work over lunch and dinner Saturday and Sunday so starting up again today would have seemed a little pointless to me. I know that people generally loose a lot to begin with and slow down, which I am expecting, but right now I'm go to be excited about being 10lbs lighter in just 3 weeks!

4 comments:

LeAnna (and David) said...

That is pretty awesome! Congrats! Considering all the disruptions you had on top of it too you should be very excited/proud.

Jaclyn_Rose said...

Congrats on the weight loss!

Also wishing you all the best for the adoption idea :)

Louise Chapman said...

Good stuff!

emily and mike said...

Woohoo! Nice work Katie, especially with recovering from your surgery! Wow!