Yesterday, I took Sofie to see Kathy. She is a doctor in Traditional Chinese Medicine. I love her. She has done a lot for my entire family. I can't recommend her enough! She made some suggestions of food to watch out for with Sofie that will hopefully help her get healthier and sleep better. She also recommended a few minerals that we are going to try. Sofie is obviously deficient in some of her nutrition and minerals but we are working hard at getting her healthy! The bags under her eyes that she had in the orphanage are almost gone and her color is so much better. She was so pale when we first got her. I'm so amazed at the change. Hopefully these mineral changes can help with her sleep too.
Melatonin really worked for Sofie. We had tried it at nap time for a few days and it really worked. She slept for over two hours both days but then wouldn't sleep until 10pm each night. We weren't sure which way was worse. We didn't want to give her more at night because we've heard that dependency can form on melatonin so we don't want to prolong or over use it at all. With her hour and a half settling time though, we are definitely thinking of using it again. We're going to give Kathy's suggestions a bit of time to work though before we go back to it.
We were able to go to the water park the other day. Sofie really liked the swing but the water was too cold for them to really play in. Livi is more of a pool girl anyways. With how much Sofie likes baths, I suspect Sofie is too.
Enjoying the swing way too much :)
Staying close to Mommy!
Sofie has all but not given up baby food! She refuses to eat her food unless it is the fruit purees. She has eaten fish and rice, taco salad and mac 'n cheese. She thinks that we are trying to trick her too and won't eat it unless it is off our plate from an adult fork! A little frustrating but great developmentally! She has made leaps and bounds in this area. She is still not chewing properly but it is coming. We just have to make sure she gets small bites and it is mostly soft. I'm not sure what we are going to do with all the baby food I bought!
Today was Livi's first day of gymnastics! All summer she has been talking about how she is going to gymnastics in September. She was so excited. She was in the big girl class all by herself with kids up to 5 years old! She didn't need Mommy or Daddy to do it with her. I must say I was exceptionally proud of her. She listened to the teacher like a pro and did everything! The teacher was really impressed with her jumping and bum drop ability! She starts dance on Tuesday then the following week both girls, with Mommy and Daddy, have a music class that I think is going to be tons of fun! Livi isn't in preschool yet so we figure some extra activities are good for her :)